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Food & cuisine

Q: What are manti?

Manti: Uzbek steamed dumplings

Large steamed dumplings filled with spiced lamb and onion, served with sour cream (smetana) or a vinegar-chilli sauce. Uzbekistan's most beloved comfort food after plov.

Updated

Manti are Uzbekistan's signature dumpling — much larger than Chinese jiaozi or Korean mandu (each one is 5–8 cm across) and steamed in a tiered metal steamer called a mantikash or mantovarka.

Filling: - Classic: lamb mince + diced onion + cumin + salt + black pepper. - Fat: a cube of lamb tail fat in each one for juice. - Variants: pumpkin (seasonal), potato, beef.

Dough: wheat flour + water + salt. Rolled thin, stretched by hand into circles, folded around the filling with a distinctive pleated closure.

Serving: - 3–5 manti per portion. - Topped with smetana (sour cream) or suzma (strained yoghurt). - Some serve with a red chilli-vinegar sauce. - Sprinkled with fresh dill or dried mint.

Manti vs other dumplings: - Manti — steamed, large, open top. - Chuchvara — tiny boiled dumplings (like pelmeni), served in soup. - Tushbera — very similar to chuchvara but specific to Bukhara.

Where to eat: - Any chaikhana or restaurant. - Specialist manti houses exist in Tashkent (look for "mantixona" signs). - Home-made is always the best — if invited to an Uzbek home, request manti.

Price: 30,000–50,000 UZS per portion ($2.50–4).

mantidumplingssteamedlambcomfort food

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